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Aloft Loft (2041 W. Carroll), the home of El Circo Cheapo, still has a few slots left for its July 11 trapeze workshop. The workshop, which is free and offered once a month, is limited to two groups of 15, one meeting from 11:30 AM to 1 PM and the other from 1:30 to 3 PM. Three expert instructors will teach poses like the "mermaid" and the "bird's nest." Organizers say that students can expect to be "very sore" after the workshop.