Hands-On Assists for Yoga Teachers and Students | Nature Yoga Sanctuary | Other Stuff | Chicago Reader

Hands-On Assists for Yoga Teachers and Students

When: Sat., April 24, 6 p.m. 2010

After beginning with a guided vinyasa practice team-taught by Anna Argeropoulos and Lauren Blandin where you will receive hands-on assists, we will then explore hands-on assists in different poses. Open to teachers and students alike, this workshop is aimed at deepening your understanding of how the body works & moves in a yoga practice, as well as how to increase awareness of our physical presence through safe, effective, mindful physical adjustments.

Price: $20

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