When: Sat., April 17, 2 p.m. 2010
During this session, Dr. Kenneth Weber, a Chiropractic Physician at Ravenswood Chiropractic & Wellness Center, will explain how an anti-inflammatory diet, stress management, and physical activity can help promote spinal health and prevent back pain. The session will end with an interactive workshop reviewing concepts from the previous sessions and then instruction on advanced spinal stabilization exercises. The public is invited to attend this event, which will last approximately an hour and a half. This event is free.