When: Thursdays, 8:30 a.m. Continues through Aug. 19 2010
This is not just your everyday water class. It is one hour of heart pounding, muscle pumping action for those who want to embrace the power of resistance. Kick, punch, jump, push, pull and hold your breath for this total immersion into the depths of your muscle tissue and heights of your cardiovascular strength. Swimming ability recommended. Be prepared to get wet from head to toe. Taught by Jandra Fraire. 6-week session.
Price: Members $65 / Nonmembers $ 90